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  • Daily Calm.jpg
    • 11/16/21

    Daily Calm

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  • Mindful Breathing Techniques.jpg
    • 10/18/21

    Mindful Breathing Techniques

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  • 30 Minute Bedtime Unwind.jpg

    30 Minute Bedtime Unwind

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  • Tips for Better Focus.jpg
    • 10/18/21

    Tips for Better Focus

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  • Exploring the Reef

    The coastal area of Belize is an outstanding natural system consisting of the largest barrier reef in the northern hemisphere, offshore atolls, several hundred sand cays, mangrove forests, coastal lagoons and estuaries. The system’s seven sites illustrate the evolutionary history of reef development and are a significant habitat for threatened species, including marine turtles, manatees and the American marine crocodile